Over the 6 weeks, we’ll help you to explore your experience of depression, help you to better understand your mental health and what you can do to improve your experience of living with depression.
This course involves discussion, handouts, group involvement and informal sharing of personal experiences if you are comfortable with this.
Our next courses start on the following dates:
20 February 2018 – 27 March 2018 (10-12pm Tuesdays)
23 October 2018 – 27 November 2018 (10-12pm Tuesdays)
To book a place on this course please download and complete the booking form below. If you require any further information or wish to speak to us regarding this course please contact Wellingborough Mind on 01933 223591.