Course: Building Self Confidence

This course has been designed to help you unlock your inner confidence. Topics covered include:

  • Positive self talk
  • Visualisation
  • Body language
  • Emotional intelligence
  • Identifying motivation
  • Building resilience
  • Strategy planning

This course involves discussion, handouts, group involvement and informal sharing of personal experiences if you are comfortable with this.

Our next course starts on the 10 October 2017, further courses will be run throughout the year, please contact us for further information.

To book a place on this course please download and complete the booking form below. If you require any further information or wish to speak to us regarding this course please contact Wellingborough Mind on 01933 223591.

Downloadable Forms:

Course Booking Form

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